Services

Individual Psychotherapy

For:

Adults | Adolescents

Presenting problems:

Anxiety | General anxiety disorder (GAD) | Body dysmorphic disorder (BDD) | Struggles with self-image | Obsessive compulsive disorder (OCD) | Panic disorder | Panic attacks | Stress | Depression | Personality disorders | Borderline personality disorder (BPD) | Self-harm | Eating disorders | Complex post-traumatic stress disorder (C-PTSD) | Stress from relationships or work

Evidence-based approaches:

Cognitive-Behavioural Therapy (CBT) | Dialectical Behaviour Therapy (DBT) | Acceptance and Commitment Therapy (ACT) | Compassion Focused Therapy (CFT) | Narrative Therapy | Schema Therapy | Mindfulness

Consultation |

Press | Collaboration

For:

Allied Health Professionals i.e. Social Workers, Occupational Therapists | Non-profit Organizations | Non-governmental Organizations | Journalists | Writers

Topics:

Aforementioned presenting problems | Mental Health | Special needs | Autism Spectrum Disorder (ASD)